{"id":280,"date":"2016-04-11T06:00:01","date_gmt":"2016-04-11T06:00:01","guid":{"rendered":"http:\/\/happypetsinfo.com\/blog\/?p=280"},"modified":"2017-04-01T18:57:49","modified_gmt":"2017-04-01T18:57:49","slug":"exercising-your-dog","status":"publish","type":"post","link":"https:\/\/happypetsinfo.com\/blog\/exercising-your-dog\/","title":{"rendered":"Exercising Your Dog"},"content":{"rendered":"<h1>The Importance of Giving Your Dog Exercise<\/h1>\n<div id=\"attachment_284\" style=\"width: 153px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/happypetsinfo.com\/blog\/wp-content\/uploads\/2016\/04\/happy-pets-blog-dogs-playing-fetch.jpg?ssl=1\" rel=\"attachment wp-att-284\"><img data-recalc-dims=\"1\" decoding=\"async\" aria-describedby=\"caption-attachment-284\" loading=\"lazy\" class=\"wp-image-284\" src=\"https:\/\/i0.wp.com\/happypetsinfo.com\/blog\/wp-content\/uploads\/2016\/04\/happy-pets-blog-dogs-playing-fetch.jpg?resize=153%2C230&#038;ssl=1\" alt=\"\" width=\"153\" height=\"230\" srcset=\"https:\/\/i0.wp.com\/happypetsinfo.com\/blog\/wp-content\/uploads\/2016\/04\/happy-pets-blog-dogs-playing-fetch.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/happypetsinfo.com\/blog\/wp-content\/uploads\/2016\/04\/happy-pets-blog-dogs-playing-fetch.jpg?w=564&amp;ssl=1 564w\" sizes=\"auto, (max-width: 153px) 100vw, 153px\" \/><\/a><p id=\"caption-attachment-284\" class=\"wp-caption-text\">Double fetch!<\/p><\/div>\n<p>It is very important that your dog gets regular exercise, and there are many health benefits in making sure that he gets enough.\u00a0 Obviously, the main benefits are that he will be healthier and keep a good weight when he is active.\u00a0 In the long run, he will live longer.\u00a0 Dogs that get regular exercise have a reduced risk of heart problems and other illnesses (digestive problems, depression or stress, diabetes, arthritis, and urinary infections), so maintaining their health by exercise is highly recommended.<\/p>\n<p><em>Exercising your dog<\/em> can also eliminate unwanted behavior by reducing the boredom that causes chewing or digging.\u00a0 By focusing your dog\u2019s energy on exercise, he will be less likely to chew or dig.\u00a0 Exercising also strengthens your dog\u2019s confidence if he is shy or anti-social, especially if you are walking or exercising him where there are other dogs and people.\u00a0 By interacting with other dogs, he will become more outgoing and happy.<\/p>\n<p>Remember that each dog is an individual and you will need to modify your program accordingly.\u00a0 Make adjustments for age, breed, and current health issues, and be mindful of environmental conditions (extreme temperatures in summer or winter).<\/p>\n<h5>\u00a0<strong>Different Ways to Exercise Your Dog<\/strong><\/h5>\n<p><span style=\"text-decoration: underline;\">Basic Walk<\/span><\/p>\n<p>Keep distances short and manageable at first and add a little distance each week. \u00a0Use a front-clip halter on your dog and at least a six-foot leash. Don&#8217;t forget reflective gear for both you and your dog, and always carry poop bags for cleanup after your pet. Remember that this is <span style=\"text-decoration: underline;\">his<\/span> walk, so do let him stop to smell and explore when he wants. Vary your route often so that there will be new sights and smells for him to investigate and enjoy.<\/p>\n<p><span style=\"text-decoration: underline;\">Follow the Dog<\/span><\/p>\n<p>Try this twist for your <em>daily walks<\/em>. Instead of <em>walking your dog<\/em>, have your dog walk you. Wherever he goes (within reason), you go. Think of your dog as a four-legged, furry, walking GPS that isn&#8217;t letting you know where the final destination will be. You&#8217;ll be amazed where the nose will take the two of you<\/p>\n<p><span style=\"text-decoration: underline;\">Fetch<\/span><\/p>\n<p>A simple game of fetch can be all that is needed for your dog&#8217;s daily exercise fix. Fetch is easy to squeeze into busy schedules, as there is no need to travel far for a game of fetch. A close-by park or backyard works great and on rainy days, fetch can be an indoor sport, played from the comfort of your couch.<\/p>\n<p><span style=\"text-decoration: underline;\">Fetch Races<\/span><br \/>\nHead to your backyard or a park and throw your pup&#8217;s favorite toy\u2014only this time, race him to pick it up (a great way to get your blood pumping). Then wrestle the toy from his grasp, toss, and race him for it again. \u00a0You will both get great exercise this way!<\/p>\n<p><span style=\"text-decoration: underline;\">On-Leash Running or Jogging<\/span><\/p>\n<p>This is a great way to exercise a healthy dog and keep yourself fit, as well. The first essential step is to teach your dog to walk without pulling on his leash. \u00a0This creates a safe and enjoyable running or jogging companion. It is important to remember that\u00a0sustained jogging or running is not recommended for young dogs whose bones haven\u2019t finished growing. It can also be hard on large dogs\u2019 joints and bones. If you have a young dog, check with his veterinarian to find out when it\u2019s safe for him to start running, and if you have a large dog, ask his veterinarian if it\u2019s safe for him to run with you.<\/p>\n<p><span style=\"text-decoration: underline;\">Swimming<\/span><\/p>\n<p>If your dog is a swimmer, this is an excellent way for him to get exercise. Water fetch is a classic &#8220;dog game&#8221; that most swimming pups enjoy. \u00a0Beware of fast moving currents, surf, or undertow, and use common sense in all aspects of ensuring his safety. \u00a0If your dog is not good at swimming but loves the water, do have a properly-sized life jacket for him to wear. \u00a0Amazon provides\u00a0a good selection of life jackets for dogs.<br \/>\n<iframe loading=\"lazy\" style=\"width: 120px; height: 240px;\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ac&amp;ref=tf_til&amp;ad_type=product_link&amp;tracking_id=cdw07-20&amp;marketplace=amazon&amp;region=US&amp;placement=B01M8JT6FT&amp;asins=B01M8JT6FT&amp;linkId=677416767c01e80eee01cfe266cfa806&amp;show_border=true&amp;link_opens_in_new_window=true&amp;price_color=333333&amp;title_color=0066c0&amp;bg_color=ffffff\" width=\"300\" height=\"150\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><br \/>\n<\/iframe> <iframe loading=\"lazy\" style=\"width: 120px; height: 240px;\" src=\"\/\/ws-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;OneJS=1&amp;Operation=GetAdHtml&amp;MarketPlace=US&amp;source=ac&amp;ref=tf_til&amp;ad_type=product_link&amp;tracking_id=cdw07-20&amp;marketplace=amazon&amp;region=US&amp;placement=B0081XIK4Q&amp;asins=B0081XIK4Q&amp;linkId=91ebe3e55c52668693a0102a65ebc2b2&amp;show_border=true&amp;link_opens_in_new_window=true&amp;price_color=333333&amp;title_color=0066c0&amp;bg_color=ffffff\" width=\"300\" height=\"150\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><br \/>\n<\/iframe><\/p>\n<p><span style=\"text-decoration: underline;\">Indoor &#8211; Stairs<\/span><\/p>\n<p>A simple way to exercise indoors is to utilize your stairway.\u00a0The steps engage different muscles than those used in a regular walk or run, and they add an extra level of difficulty with the change in elevation. Stand at the top of the stairs and throw a toy down to your dog. When your dog grabs the toy, call his name and have him bring the toy to you. After several rounds of this, he will be ready for a rest!<\/p>\n<p><span style=\"text-decoration: underline;\">Indoors &#8211; Treadmill<\/span><\/p>\n<p>A treadmill is a good way to give your dog indoor exercise. First, allow your dog to get comfortable with the sight and sound of a running treadmill. Next, place your dog on the still treadmill and give him a treat. Turn the treadmill on the lowest speed and give him treats to keep him on the treadmill. You may use the dog\u2019s leash as an aid but never tie your dog to the treadmill. Also, standing in front of the treadmill and rewarding him with treats for walking might make your dog feel more comfortable. Once your dog is adjusted, you can gradually increase the speed to provide a more challenging workout.<\/p>\n<div style=\"width: 273px\" class=\"wp-caption alignnone\"><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/i.giphy.com\/NnwBN2NdkVx5K.gif?resize=273%2C179\" alt=\"\" width=\"273\" height=\"179\" \/><p class=\"wp-caption-text\">You can train your dog to properly use a treadmill for indoor exercise. This is not the way it should be done! lol<\/p><\/div>\n<p><span style=\"text-decoration: underline;\">Indoor &#8211; Trip to the Pet Store!<\/span><\/p>\n<p>Take a road trip with your dog to the pet store and walk him through the aisles. Let him smell and try out the different dog toys and meet the other dogs visiting the store. \u00a0This will be a pleasant adventure for him while getting some exercise in the process.<\/p>\n<p>&nbsp;<\/p>\n<p>Don&#8217;t make the mistake of assuming that if a dog has access to a yard, he\u2019s getting exercise. \u00a0Exercising your dog\u00a0gets both of you out and about while helping to grow the bond you have with your dog.<\/p>\n<p>It\u2019s the interaction with you that counts!<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter\" src=\"https:\/\/i0.wp.com\/i.giphy.com\/AWfeFosX36RTW.gif?resize=366%2C244\" alt=\"\" width=\"366\" height=\"244\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Importance of Giving Your Dog Exercise It is very important that your dog gets regular exercise, and there are many health benefits in making sure that he gets enough.\u00a0 Obviously, the main benefits are that he will be healthier and keep a good weight when he is active.\u00a0 In the long run, he will &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/happypetsinfo.com\/blog\/exercising-your-dog\/\">Continue reading<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[55,56,54,57],"class_list":["post-280","post","type-post","status-publish","format-standard","hentry","category-pet-care","tag-benefits-of-exercising-your-dog","tag-dog-exercise","tag-exercising-your-dog","tag-walking-your-dog","item-wrap"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/happypetsinfo.com\/blog\/wp-json\/wp\/v2\/posts\/280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happypetsinfo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happypetsinfo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happypetsinfo.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happypetsinfo.com\/blog\/wp-json\/wp\/v2\/comments?post=280"}],"version-history":[{"count":11,"href":"https:\/\/happypetsinfo.com\/blog\/wp-json\/wp\/v2\/posts\/280\/revisions"}],"predecessor-version":[{"id":413,"href":"https:\/\/happypetsinfo.com\/blog\/wp-json\/wp\/v2\/posts\/280\/revisions\/413"}],"wp:attachment":[{"href":"https:\/\/happypetsinfo.com\/blog\/wp-json\/wp\/v2\/media?parent=280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happypetsinfo.com\/blog\/wp-json\/wp\/v2\/categories?post=280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happypetsinfo.com\/blog\/wp-json\/wp\/v2\/tags?post=280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}